Reality 05/29/2025

What is reality
And what is not?
Is it the racing thoughts
That overwhelm us
Causing drama and chaos?
Or is it the stillness
That bubbles up
When we focus
On the breath?

Only you can decide
What is real or not
For each moment
Contains both
Depending
On your beliefs
Of what life is a
All about.

When one begins
To understand
We are more than
The physical body
And thoughts control
Our reality
Then one can
Change and morph
Into something
Positively
Unimaginable.

Allowing a peacefulness
To envelope us
Revealing
Other sides
Of beauty and love
We didn’t think 
Was possible.

So when choosing
How you want to live
Remember
Look inside the heart
For it knows the path
And how you should act
Trust these feelings
For guidance
And happiness.

Maggie Spaulding
Poem Author